that's the plan - as a matter of fact. yesterday after work, i decided not to go to the gym... so i went home and talked to fletch about cancun for a while.. then i got so pumped and got motivated to go to the gym and had the best workout ive had in a while!!
Or you can NOT eat McDonalds, work out just as hard, and get further faster..................... It is hard sometimes though, I will admit! I have been really good about eating lately, lots of chicken, salads, peanut butter, and tuna! Great for the body, LOTS of protein and hardly any fat!