Workouts....how they coming??

Discussion in 'Cancun Forum' started by EngineerGuy, Jul 24, 2007.

  1. EngineerGuy

    EngineerGuy I can choose my own title Registered Member

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    Well, mine hasn’t been as good as I would like it to be! Only hitting up the gym 3 days a week. But, next week I plan on starting it hardcore, 5 days a week until cancun……………… plus some major cardio!! What about you guys and gals, starting to work on those bodies??
     
  2. rice

    rice I can choose my own title Registered Member

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    monday, i have running for 30 mins then i have ballet class

    tuesday, like you told me before, i am doing the total body condition class which is really nice but and i get so much work out.

    wednesday i run for 40 mins and then go up the stairs for 30 mins

    thursday same thing

    friday i'm very lazy so yoga on friday

    saturday i run for 40mins

    sunday the same thing..

    i just love to run without any excuse, rain or snow i will just run.. but i dont run fast, it's easier to run in very balance speed.. i defintely love my classes.. thanks jasonie for the tips.
     
  3. whdream

    whdream Guest

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    Meh hard to get ass into gym when its so nice out...Shall start in the new year
     
  4. rice

    rice I can choose my own title Registered Member

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    exercise is good for the skin. it makes u rejuvenate, after exercise for 1 hour then go get urself a nice sauna treatment at the gym, most gym will provide this.. and u will have glowing skin for the whole day.
     
  5. EngineerGuy

    EngineerGuy I can choose my own title Registered Member

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    sauna helps you lose weight also.................. depending how long you stay in there. Not that I need to lose weight, but............ it helps! Also makes you feel good!
     
  6. rice

    rice I can choose my own title Registered Member

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    and you will have smoothie skin.. ask the bear for result.. hahah~~

    well, i dont stay in the sauna that much, i only stay there for like 5-10 minutes but not everyday, it's gonna kill me if i go there everyday, most of the time i will do like 2-3 times a week.. how many minutes do u do jasonie?

    sorry, i was about to ask mins jasonie.
     
  7. EngineerGuy

    EngineerGuy I can choose my own title Registered Member

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    2 or 3 times a week usually, thats when I am in the gym 5 days a week!
     
  8. rikib004

    rikib004 I can choose my own title Registered Member

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    Last edited by a moderator: Mar 10, 2017
  9. rice

    rice I can choose my own title Registered Member

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    jasonie must have smoothie skin too, ah, let me touch it next time to compare who has more smoothie skin.. how long do you usually stay in the sauna?
     
  10. DConCT

    DConCT CC's SB Godfather Registered Member

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    I must say, she does indeed have wonderfully smooth skin :thumbsup:
     
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