Congratulations Matt!!!! Al..I'm a week away from my 3 month anniversary. I've gained a lot of weight, but I'm happy to say, that I found my motivation again, and I've been working out and eating great! You're doing a fantastic job!
:clap: :clap: :clap: :clap: :clap: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce: And Im going to smell you Mike when you come over too next week :wink: Hopefully its a good body odor :lol: :lol: :lol:
:lol: :lol: :lol: GO MIKE!!! :michaelf: You can do it! :michaelf: and a BIG congratulations to the rest of you!!!!!!!!!! :bounce2: :bounce: :bounce2: :bounce: :bounce2:
8) The plunge has not started yet.. I have two more packs to go, Then smoke free again.. Diane cant wait.. The month I did she loved it.. She cant stand the smell..