Ill be honest with ya....I havnt got any.....Wait a sec.........................................................I havnt even went.
Shauny....they are killer abs mate. im sure there will be plenty of action your way during the break mate. Whats your tip in maintaining those abs mate???
erm i just eat well man, like chicken and veg and go on the ab cruncher do biking that rele cuts it all in before u hit the cruncher thats mostly it but biking is great for working ur stomach......hope that helps bro!
