Losing weight getting in shape before TTR

Gym is air conditioned and decent size and very usable but it gets crowded. I love running on beach but by the time I get my ass out of bed it's above my heat running tolerance.

 

Soo true but some folks need the kick start that the diet gimmicks can add.

 

Tats and workouts

Dan and I have leaned out since jan. We both got some tats that we can't wait to play show and tell. Tricky thing is my tat crosses bra line so couldn't wear bra for 2 weeks. Workouts were limited to the non cardio variety. Excited to go on my first trail run in 2 weeks today...just a tiny bit nervous about wrecking new artwork.

 

[/IMG]

6 days to go.... missing carbs!!!

 

Good work bud.. But I'd start carbing up a little bit. Every time I take carbs out of my diet and try to drink afterwards. it hits me like a freight train. 5 drinks feel like 30 the next morning.

 

Day before I leave will be refuel day. Got it down to a science.

 

Well Kev & I decided to book this trip about 12 days before, sure doesn't leave much room for "getting in better shape" but were trying! Lol I'm definitely envious of those of you who started months ago. Oh well it is what it is! what you see is what you'll get!
...5 days!!!!!!! Yeah!
Chris

 

Im in shape... if shaped like Ted the bear is a shape.... lol

Sent from my SCH-I535 using Tapatalk

 

See you guys Thursday