I mailed it out well over 2 weeks ago!!!! :evil: Better check and see if you postman looks like he/she has been getting in better shape. I'll call the post office and see if there's a way to track it.
Heading back to Curves today after being in cancun and tomorrow is weigh in day. Definitely going to be eating right today. :wink:
I thinkI did okay with dinner tonight. I went to Fridays and hads their Key West Shrimp....grilled shrimp marinated in a lime citrus sauce served with broccoli. Only 12 net carbs so that''s not too bad. And shrimp and broccoli isn't high in fat so even with the marinade I think I was okay. I skipped the weigh in at Curves though......no one there to take my BMI so I guess it will have to wait until Monday.
Denise, Is that they diet that is suppose to be perfect for diabetics? If so, I think it's the one my friend Laura has done numerous times when she finds she 's not eating right and her blood sugar levels are too high. She ahs always had success with it and found it very easy to follow. If that's the one I'd be happy to ask her any specific questions you have.
nO QUESTIONS REALLY....but thanks.....just wondering if it is as good as all the chatter :!: :!: Just wanna get healthy (sexy) for October :wink: :lol: :!:
