18 pounds?? Way to go, Reggie!!!! Keep it up, Denise...you'll get over tha 5 pound plateau. We all hit one of those at some point.
sigh.....well this has been a discouraging week.....I was on the darn treadmill every day except wed this week and i gained weight....go figure....its not fair i tell you! I lost 2 pounds 1st week, worked out twice as much the following and gained 3......tune in next monday for next week's weigh-in report....DANG!!!!
Tina, Be encouraged and don't give up. :box: This is not an easy thing to do. It's a lot more fun :bounce: putting pounds on than taking them off. Karen, Did you receive my pm? Reggie
I have been semi dieting (lol) since january... I bought new shorts over the weekend to take with us in April... I have lost a total of 4 pants size... yayyy for me
4 pants sizes...that's great. Congrats!!! Well, I'm getting close to my monthly weihh in date at Curves. It's the 28th of every month. Not sure I've lost any weight but I know I haven't gained any so I'll take that. I so think I'm firming up a bit more and that's what I'm looking to do now. Not so much interested in losing any more weight. Lunch today was half a turkey samdwich and a cup of soup. Dinner will be a turkey burger with some grilled asparagus.
I have been going to the gym 3 days a week for about 2 months. I think I am toning up also. I still have some weight to lose. But like everyone says, I didnt put it on over night so its not going to go away that way. I am happy with 2-3 lbs a week. I think that is healthy. I have 4 weeks till we arrive... so I think I should be able to loose about 10 pounds. But Im worried if I loose 10 lbs, will the new shorts fit, LOL...
Great work, folks! 'Tis that time of year again to dig out summer clothes and discover what shrunk in the closet over the winter months. Keep up all the good work everyone and see you on the beach!
