Today was a good day...no Curves but I'll go tomorrow morning. Fish was the food of the day since it's Lent. Tuna with light mayo for lunch and grilled tilapia for dinner.
LOVE love love Tilapia! I saute(olive oil) mine in a pan with a few mushrooms and some asparagus tips then I make some angel hair pasta and I squeeze a whole lemon over the fish, mushrooms and asparagus then I put the veggies and the fish over my pasta. salt and pepper and YUM YUM YUM!!!! I am down 4 lbs. - finally showed up on the scale this weekend. Thank ya Jesus.
Great news!! Congrts. thatsoudns like an excelelnt way to cook tilapia...I think I may just steal that recipe from youif you don't mind. Today was Goulash for me and I'm thinking it wasn't to bad. We made it with noodles, tomatoes, celery, ground sirloin, green peppers and seasoning so nothing really bad for you. paird with with a small salad and that was the big meal of the day. mexican vegetable soup for dinner with another small salad.
Congrats to all of you who have been successful in the big melt down. Tonya 25lbs :bow: :bow: :bow: :bow: That's Great! I have miss my WW weigh in two weeks in a row. Week one I had a four day reserve weekend. Week two, a combination of too much "winter mix" to clean up (activity points) and too much studying to do. Oh well, Better luck next week. I thank all of you for your great tips and recipes :thumbsup: Reggie
Hola Reggie!!! I'm sure you're doing fine even if you did mis the way ins. Todayt's lunch was chilki from Wendy's asi onbly had about 20 minutes and it's the closest drive thru to Court. No bad though as it is low in fat and calories and I really love it. Not sure on dinner tonight.....
Well my idea of only watching TV series when I'm on the treadmill has worked so far but since i'm only on episode 3, I cant call it a success yet but we'll see when I weigh in on next monday! Question: How often do you weigh yourself?
Well my idea of only watching TV series when I'm on the treadmill has worked so far but since i'm only on episode 3, I cant call it a success yet but we'll see when I weigh in on next monday! Question: How often do you weigh yourself?
So how have we all been doing??? I'm doing okay. Still working out at Curves and watching what I eat. And you?
Doing OK. Still trying to watch what I eat. Maybe I'm seeing too much! :shock: I'm still losing, but not as much as I wanted to, about a pound a week so I guess that's OK. George
George, A pound a week is great..It's nice and steady and that's how you lose it and keep it off. Good for you!!!
