Let's lose some weight

I never did learn that :roll:

 

Well you have now. :lol:

 

That's great Denise!!! :lotsofmichaelf:
I know exactly what you mean though, in the past I've tried to lose large amounts at a time, otherwise it didn't seem like it was worth the effort. Usually I'd lose about 20 pounds and then get really burnt out on it, then the weight slowly comes back. :evil:

So this time here's what I'm doing.

I made a chart with a goal of 1.5 pounds every week. It doesn't seem like much each week, but it really adds up by August!!!

Of course it's still too early to know the end result but I find it encouraging!

George

 

You guyz are da best :!: :!: :!: Thanx for your support :!: :!: :!:

 

Well, I kind remember you being my biggest cheerleader, Denise. :lol:

 

Well it's largely because of you that I found the nerve to try BBG and fell in love with the place :lotsoflove: ...........so let's just say I owe ya one :wink: :!:

 

I didn't even "know" you when you went to BBG. How could I have given you the nerve to try it?

 

With your helpful answers and your kindness when I was first lokking :roll:

 

Awe...... :blush:

I'm glad I could be of some help.

And just think...now we're buddies and dieters together!!!!!!

 

SSSShhhhhhhhhh don't mention that D word :evil: :!: