Okay dinner tonight was a turkey burger with pepper salad. I made some asparagus but was full with the burger and salad so I put them in the fridge and will have them tomorrow night with my salsa chicken.
I had the salad bar at a steakhouse here tonight...it was very yummy. strictly salad...and a glass of water with lemon in it
You did much better than I could have , Tonya. If I go to a steakhouse I'm going to order steak. Needless to say, I'm not going to steakhouses for a bit. :lol:
well....I try :roll: Its the whole guilt trip I play in my brain....especially with this challenge at church...I tell myself...Hey, if Jesus can go 40 days and nights without food...I can pass this craving....and it seems to work.
Bringing out the religion...major guilt trip on yourself. I bought a 2 piece bathing suit the other day and have it hanging up inmy bedroom. So when I feel like cheating or not working out I just think about that suit. What's everyone else doing for motivation?
Pepper salad: 2 Cubanelle peppers seeded deveined and chopped 2 Roma tomatoes seeded and chopped 1 /2-3/4 small red onion chopped or thinly sliced salt and pepper to taste Mix it all up and dress with your favorite vinegar (red wine or balsamic work best) and olive oil. Make sure to put the vinegar on first!!! Yes, it does sound good Karan !
yes! very lucky!!!! Aruba, Jamaica, ooo I wanna take you Bermuda, Bahama, ohhhh I really wanna....(Okay, I'll stop singing now!) I stepped on the scales this morning....since last wednesday on weigh in...I have lost 7.2 lbs....I know it won't be like that every week...but it sure feels good to see those numbers! I'm a-skeered (scared) to eat normally today....as we weigh in again tonight...lol...how stupid is that??? I know, I'll eat something...otherwise my stomach will start eating my spine. :lol:
