Let's lose some weight

Discussion in 'Free For All' started by Klaw, Jan 1, 2007.

  1. R.I. GAL

    R.I. GAL Guest

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    OK :!: :!: Note to self....


    Today is a whole new day :!: :!: :!:

    You will eat healthier :!: :!:

    You will exercise more :!: :!:

    GOT IT :?: :?:
     
  2. Klaw

    Klaw Guest

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    Got it!
     
  3. R.I. GAL

    R.I. GAL Guest

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    :shock: :shock: Hey....What are you doing here :?: :?:
     
  4. Klaw

    Klaw Guest

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    Just checking in one last time...

    Like you said it's a new day...I'm off to Curves in about 9 hours!!!
     
  5. R.I. GAL

    R.I. GAL Guest

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    :shock: :shock: :shock: UGH :shock: :shock: :shock:
     
  6. mitchellfam

    mitchellfam Guest

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    Karan...a $1 a pound sounds great!!! Thanks!!!

    You made wise choices at dinner tonight...way to go!

    We went to dinner with our friends....a BBQ place....I had smoked chicken, it had a choice of two of the three sides of beans, slaw, and okra....I chose okra....even though it was fried....better than the slathered in mayo slaw...and I hate beans....and I gave the beans to Kevin to eat. ( :shock: I'll probably regret that later!)

    The okra wasn't greasy...so I don't think it was too bad. It was yummy though! lol

    I'll be off to the gym tomorrow morning....they say we are going to get 2-4" of snow tomorrow evening/night....unless it starts a little tonight...which is a possiblity for a small cluster of rain that is a few hours away still, not sure where they will 'hit' tonight.
     
  7. Cdn Cat

    Cdn Cat Guest

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    I've been really busy and not had a chance to post. Good to see I'm not the only one trying to diet & exersise! Way to go everyone :!: I'm not too good with the diet part but I have started to do pilates every second day and have not missed a session yet, nor do I intend to. My goal is to lose inches and not be so concerned about the pounds.
     
  8. Klaw

    Klaw Guest

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    Everyone says that's the best way to go about it.

    Did my Curves workout today and bought a canister of Curves protien shakes to use as my snacks once daily. I tried one yesterday made with frozen strwberries instead of ice andit was yummy!!!

    Lunch today was a salad of lettuce, tomatoes, jalepenos, cucumbers, banana peppers and a piece of chopped up lemon grilled chicken.

    Not sure about dinner... :? Any suggestions?
     
  9. LotsaTimers

    LotsaTimers Cancuncare's Survivors Registered Member

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    Grilled fish is always good! We have one of those George Forman- type grills and it works great for fish. Fast too, about five min.

    George
     
  10. Klaw

    Klaw Guest

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    I love grilled fish. And I have a George Foreman grill too.

    But I had grilled mahi mahi last night at the Cheesecake Factory.

    Any other suggestions?? I was thinking a chicken quesadilla (using a wheat tortilla) with low fat cheese, mushrooms, peppers and jalepenos. Salsa on the side of course.
     
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