Way to go, Lisa!!!! :cheerleaders: :cheerleaders: :cheerleaders: :cheerleaders: :cheerleaders: :cheerleaders: I haven't been on the scale this week. I think I'll wait until tomorrow when it's been exactly one week.
Excellent advice, George. I use to take one but got out of the habit for some rason. I shall be buying some tomorow and take them again.
I just dont trust our scale!! :? My weight goes up and down 5 lbs all the time....can be 5 lbs in a day...so I am always stepping on and off the scale like 10 times like someone with OCD. That is why not putting a lbs goal so much how I look and feel. That said WAY TO GO!!!! NIce to know what you are doing is working!!!!
That's what is suppose to be the best way to gauge weight loss especially if you are also working out as the muscle you build during workouts weighs more than fat. But Istill find it tough not to peak at the scales.
lol...I can fluctuate 5lbs in a day as well...but I must weigh every time I pass them in the bathroom....it calls my name.... ***psst Tonya...come stand on me...depress yourself...come on...it might be less than last time...:evil: :evil: ***
