I have slipped back into my naughty starvation diet ways and although I haven't gained anything I haven't lost anymore either Perhaps I should smarten up :roll:
Wow, this thread is really begining to slip! Last post was 3 weeks ago! :shock: I should talk though, I'v been on of the cronic non posters lately, and the scale shows it. Don't let this thread die! I'm gonna need it when I get back from Cancun! :evil: BTW, I see Denise has lost 10 lbs so far! Way to go!!! :headbanger: :headbanger: :headbanger: George
Regdog Update It's been a while since I posted. Matter of fact I think Karen posted for me Anyway I have been successful at keeping the weight off. Matter of fact I am now down another 5 lbs. I am now at 175 lbs. My final goal is 160. I have been running 5 times a week as a way of regular exercise and recently started swimming classes once a week at the YMCA. I can't believe that I can now actually swim. It only took me 52 years. Many congrates to those that have been successful at losing weight. Much encouragement for those that are struggling. Reggie :thumbsup:
Good job guys. Im slowly going down. Maybe only about a 1/2lb every other week. Guess its better than going the other way.
Let's lose some weight! Been awhile since I've posted. Finally decided to actually try to eat healthier. Been doing WWpoint system for a couple of weeks. Lost 2lbs. so far. I basically eat all day it seems, but that's good right!? Now to just get a little more motivated to exercise more often. Congrats to all the losers and the many more lbs. we shall lose.