I guess for me it's less of an issue to change what I eat...it's when I eat. Weekdays, I basically don't eat anything in the a.m. until after I get to work. Because of the short hours of sleep (thanks, kiddies) I also usually get to the office a little later than I should. So, breakfast is late and lunch is later. Then I go home...and I usually get to eat only after the short people (term of endearment) have eaten and bathed, and are winding down. So a late dinner after 8 p.m. This goes against recommendations for peeps who want to diet, so it is much harder. Quite possibly my exercise habits have improved a bit over the last couple months...due to chasing little people around the furniture and from room to room to get them to do something. :lol: :?