Ok Itried several smaller meals today...........think I did OK portion-wise we shall see next time I get on the scale
Thats great Denise, keep trying. I could never follow the whole carb thingy... i luv my milk and breads way to much to cut them out. I did go the 'low fat' way tho, and for me it seems to work.
I started WW last Monday. They were closed this past Monday, so my first weigh in is Monday night. Wish me luck!!!