Hows the workouts coming along?

:daveandmo: to the Bman and the Swedes

 

:halo:

 

cheers mate!
:dave:

And training should be done all year instead of getting in shape for one or two weeks in cancun, or similar things... sure always nice to stay fit, but well, if ya know my point... :wink:
great work btw on u guys who are working out and made progress. :lol:

 

Do you know how much work that would be Suzanne?!?! Wayyyyy too much!

 

But worth it :lol:

 

Good gear mate?
lol

Bye
Adam

 

i guess you've never saw theres something about mary

 

does anybody here have moobs :shock:

 

yeh ive been in pre-season training, plenty of bicep curls with beers.. smashing down a case/slab each weekend.. will now look to improve on my shots - tequila speaking

 

Gotta increase my cardio a bit, lost 13lbs 10 more to go Gotta luv the veiny vasculine lean look