trainig 6 days a week ...gained 20 pounds of muscle... 5'10 solid 200 lbs 9 % bf and ready to hit th beach and take my shirt offff!!!!!
I can see trimming down a little for the beach. But why kill yourself for months? Your liver is the only part of you that will be tested in Cancun... capacity, endurance, recovery, efficiency. I say eat salad and drink heavily, 5-6 times/day.