Is everyone (guys and girls) getting in shape for their trip? Ive been at the gym twice a day occasionally skipping a day for the past few weeks and im seeing the results. Gained a few pounds, muscle definition starting to show esp around the stomach and im feeling really good about myself. Just wondering how everyone else was doing
I am doing well, I am geting the "Are you losing weight ?" Comments..LOVE IT!! I was a lazy arse this week though, so back into tonight with Apple!
workouts are coming along nicely. ive slacked a little bit but i plan on hittin it hard here on the home stretch..hope it works out..good luck everyone!
My Workout: Friday: Went out for spicy Thai food and potent rum cocktails. Saturday: Cooked breakfast: Omelet with Portobella Mushrooms, Tomatoes, Red Pepper, Cheddar Cheese. Also made banana pancakes, and had toast and coffee. Had Lunch: Yogurt, 1 hr later Pretzels Cooked Dinner: Penne a la Vodka with Garlic Bread. Chardonnay on the side. Sunday: Cooked Breakfast: Same as above minus the banana pancakes. Ate Lunch: Remainder of the Penne a la Vodka from the night before (approx. 1qt) with a beer. Ate Dinner: Made a heaping tray of nachos - 3 cheeses, 2 kinds of beans, beef, corn tortilla chips. Ate the whole thing during the 1st half of the Super Bowl, with beers. :-|
was making progress til this weekend rolled around.. gettin back on the bus right after work and stayin on for the home stretch
mine is going good... trying to lift 4 times a week 2 days are chest and back the other two are biceps triceps and shoulders..... i have been doing 8 minute abs once a day... starting today im gonna try to do it twice a day.... and i started tanning today!!! we are in the HOME STRETCH!!!!!!!!!!! WHOOOOO
