21 day fix is a series of exercise videos and diet....www.beachbody.com ...seriously kicks your butt! I love it. And the girl who does them is hot lol We are hyped too...we were just joking we've never wanted the summer to go by fast before! Sent from my iPhone using Tapatalk
Yikes!! Lets not rush the summer along quite yet. It's too shorts as it is and we have so many amazing weekends in the works. Going to check out beachbody.com purely for the fitness benefits. :wink3:
I get the "overindulging on weekend"s thing. It has always seemed to me that I would go 2 steps forward during the week and 1 step back on the weekend. Oh well. But I disagree with the "never look perfect" comment. At Temptations, perfection comes in every size and shape. It generally starts with a big heart and a smile. I think your about as perfect as they come. Jim
Well said Jim, the thing I love about TTR is women (and men) of all sizes being comfortable in their skin and not feeling judged all the time.
This is how Craig G feels about diet & exercising b4 TTR. He doesn't, I come as I am. Take it or leave it. I maybe 52 & 235lbs. But try & keep up with this New Jersey native.
Oh Jim, thank you! What a wonderful thing to say! :aktion033: Looking forward to meeting you both, and its totally like that with the overindulgence isnt it come weekends? I have been doing Juice Plus, and will re-commence that tomorrow. It starts with a 2 week detox, its great, and unlike some diet fads, you can acyually eat, little and often. It's all about changing the way you prepare and cook food along with making healthier options really. I like it, and I can tolerate the shakes alot better than any other shake based diet i've tried. Operation 'Get Fitter' starts tomorrow! Ali&Andrew, thank you for the reminder of exactly what TTR is all about...i'm the first to say to anyone having doubts about their appearance that they are beautiful and the motto at TTR is 'Nobody knows you and nobody gives a sh!t!'..... Sometimes I should take my own advice!!! :doh:
