My wife and I are doing this right now, on week 5 and she is looking good, as well as I. We are hoping for maybe 2 pack abs heheh!
I have not used this one , but I have been doing the abs diet workout for a while now and it has 3 stages. I have lost 22 lbs and 2inches off my waist. 3x per week. I have since upped the ante and pause the cd to allow me more time to do more reps. I do other workouts on alternating days and belong to a boxing gym so I use the heavy bag also. Just a thought if you cannot devote 6 days a week.
I will have to research the abs workout, that sounds great! We are on week 3, now we didnt buy the P90x, we have Insanity instead, but it looks wayyy intense, so my BF (who used to be a trainer and owned a gym), customized several workouts for me from P90X and Insanity, we do about 40 mins a nite, 5x a week and boy what a workout, I'm sweating, sore and exhausted afterward...I feel better too...I feel like ive lost a little already..
Ian here... with a mixture of a no (low) carb diet and P90X when I can fit into life I've lost 12 lbs in 2 weeks.. I still have more to go but the results have been good.
We started the Insanity dvds 3 weeks before Temptation, great results, lost inches, and body much more toned and you don't need weights
Dave lifted more than 60,000 lbs in 38 mins at the gym tonight...............and he's still fat........lol...............poor guy!
Just wondering what the status is from everyone's P90X. Are the results getting better and are most of you still on this. Let us know, we just to make sure everyone is keeping up with there routine. C&D
Well we start week 4 tomorrow...he's gained 5 lbs of muscle so far and is looking great...I've lost abt 5 lbs and he says i'm looking more toned already...