I have been doing the TapOut XT workout and its has been working really good for me. The workout is about 45 min for 6 days a week and I do it in my basement. Its helping me get in shape but not adding crazy muscle just toning my body.
woop woop! Careful what you wish for! Some like it hot! When are you at Temptation? And how far are you from Springfield, IL? Spicylicious