thanks for the advice.. the thing is, i want to tone up my arms, and the only part i am toned up are my legs which i usually run too much and i just feel much more comfortable running.. anything thats light for me but in the mean time still tone up my arms? like yoga?
I know what it means high speed, but what you trying to say? Remember I was sweet innocent and shy before I got married. ........ ...wait hold the hell on. I went to Cancun before I got married. Tequila is a hell of a drink. Okay nevermind, carry on :-|