Exercising Together !!!

Discussion in 'Free For All' started by Deleted member 12579, Jan 5, 2011.

  1. Jess_2703

    Jess_2703 I can choose my own title Registered Member

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    I’m 1.6 pounds away from the 200 pounds. Which will be almost a 25 pounds lost total. If I can get another 25-30 pounds off before april that would bring me to 170-175 and I would be happy.
    I’ll start retraining back soon, slowly due to the limit i have on food. Even if I don’t really limite myself. I had a oven baked potato with a steak yesterday which is stricly forbidden in my plan. But if I don’t allow some threat sometime I’ll be crazy by 1 month. 25 pounds since mid august in 3 months and 2 weeks is pretty good... it’s around 8 pounds per month. 1.5/2 pounds per week.
    4 months 10 days left before our escape.. so that’s mean only 3 months 10 days left on my diet.
    I can do this.
     
  2. cjs1372

    cjs1372 Enthusiast Registered Member

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    Awesome!!! I actually lost a crap load!! About 140 lbs....my wife's lost about 30. It's taken a couple years!! We went to TTR last year and our going again in Aug of next year!!
     
  3. Deleted member 12579

    Deleted member 12579 Guest

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    Hi guys. Great job..I'm holding steady. I started Nov 22 2017 and have about 9 lbs off..this is the point tho when I plateau. .
    In the past I usually only had 10 or 20lbs to lose it seemed easier to take it off. I don't start to exercise until I get my food under control and I plateau so as soon as stop losing I'll start exercising. That's my plan.. ;)
     
  4. Jess_2703

    Jess_2703 I can choose my own title Registered Member

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    Well I'm finally at the 200 pounds mark. 4 months till TTR so I'll go for another 20 pounds off then will time to start eating normal and readd food.
    I also had 2 slice of bread with nutella on.
    It was good and it's the only way I don't break out.
     
  5. Jess_2703

    Jess_2703 I can choose my own title Registered Member

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    15 pounds lost on diet in 2 months and 10 pounds before for a total of 25 pounds or so.
    Now that I got my food under control I start to do a little bit of cardio.
    30 min of treadmill ( as of now 60 % walking 40 % running )
     
  6. Jess_2703

    Jess_2703 I can choose my own title Registered Member

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    Hello everyone.
    Fell out the wagon during holidays but not as bas as I thought.
    Only gain 2 pounds and I have been really bad.
    95 more days before our trip .
    I’m plateauing at 201-202 pounds and unable to go under I just want to wake up amd be at 199
    My coach told me to not train and if I want to do some excerise she recommand to walk / light jogging only and I would loose some fat.
    Oh well, I need to finish my exercise room as well so might do that this weekend and start on a good streak on monday.
     
  7. Jess_2703

    Jess_2703 I can choose my own title Registered Member

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    Well after drinking so much water I'm only .08 pounds to be what I was before christmas !!! :D
     
  8. J.P. & LISA

    J.P. & LISA Addict Registered Member

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    After my April May trip to Temptations 10 days and then my Vegas trip for 4 days and four days in between with the family gain 7 lb I've got till September to take it off but I think the harder I try to take it off the scale doesn't go down when I wasn't looking at it the scale went down so I think cutting my portions and a watchful eye on my carbs and sugar and some exercise anything can be possible
     
  9. FakeNewsTeam

    FakeNewsTeam It's a matter of time, but time is all we have! Registered Member

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    Yeah...same here.
    Why is it so easy to put it on...and so much fun but hard to take it off...and not so much fun?
    And I really enjoy the gym and working out.
    The old sayings of “you cannot exercise your way out of a bad diet” and “abs are made in the kitchen” and “a good looking body is 80% diet/20% exercise” all seem to be so true!
     
  10. J.P. & LISA

    J.P. & LISA Addict Registered Member

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