ok been at the gym lately, sore armpits!! wtf!! well I can say hey look at my firm armpits everyone! really? stairmaster and I have a love hate relationship! need to make this happen! guess I have to step it up. 20 days! not long
this firming up of winter jigglies is hard!!! my own fault for grazing all winter. I bought a new swim suit I love it! damn it I will wear it anyways, if people don't like it they don't have to look!!!!!!!!!!!!!!!!!!!! off to the gym to see if maybe I can get my fingers sore!
Still fighting with that same 3 lbs. this week though I have to eat all the fruit and veggies in the house. Maybe miracles can still happen.
great got a notification from site I purchased swimsuits. Delayed 1-2 weeks assholes!!! oh welll need to find back up.
Signed up to do a 10k in November so hopefully that will keep me on better track with my food . I going gym 6 days a week have a P.T 3-4 times aswell . Am not weighing my self any more feel better and my clothes do but the scales hardly move
So I thought I would go and run to see how far I am off 10k well I did the 10k in 1hr 1 min and 30 secwitch is not bad cos I've not ran 10k for about 12 years !!! But I've only gone and badly strained my foot from doing to much to soon so it's rest for the next few day !!!
sorry, take care of those feet! you really take them for granted sometimes! proud of you for the hard work. I haven't ran any distance in like forever!!
