K really bad eating this weekend. I am sure I put at least one pound back but he'll not weighing myself till hmmm Tuesday at least.
Ah so thats the trick.. wait a few day after you get home... We got home last night and I was sure as shit I've lost weight... FALSE.... ha ha the tan I thought made me look smaller... NOT... but will wait a couple days and try again.
Week 1 of new attitude *counting*every*damn*calorie* that touches my lips, 6lbs down Found my gym card at the weekend (had put it in a safe place before we went to Cancun and couldn't remember where) so it's back to the gym tomorrow too.
Hmmm...yeah there was a smoking blip about 2 days into our trip. Bad Trish. I suck at ignoring peer pressure. With 7 - 8 people smoking around me 24/7 and all that alcohol telling my brain 'what's the harm' I caved. On the positive side, I had no withdrawal symptoms and haven't touched or had any Desire to smoke back home. Must work on my coping strategy better for next time.
Week 2, same diet, same calorie limit...no weight loss! Pfft. Our bodies are weird machines. Fingers crossed week 3 I'll have better success.
it will move again trish. those scales suck!!!! haven't stod on one in a while. I wont either. On the other hand, I found a waist! yep a waist!!!!!! now to de jiggle, and roll out the lumps on my butt, and I should be good to go! If the damn thing wanted to stay this size, but be smooth then ok, but not going to happen. back to it today!! hope everyone is feeling positive!!!
K I was down two and had some crappy eating going on so now I am only down 1 lb. I am back in the gym again working hard. August I am hoping for another 15 lbs off before the next trip. I enjoyed feeling better this trip. I want to feel even better so I am planning on using summer to get in shape the same way I use winter to get in shape. I am just so tired or being tired of having to deal with a little extra weight. It's time to really get feeling good.
summer for me is a good motivator! less clothes, less ways to hide the stuff!! youll get there Monique. from some photos I saw you looked pretty good. work paying off for ya. started a little bit of tanning, don't need brown brown but just a little color. cant wear white shorts if my legs are whiter than the shorts!!!!
