Shhhh Monique...you'll lose your voice before you even get there...LOL PS... thanks for waking us up...LOL
we been training and eating better the last 4 month. she lost 18 lbs. on my side, i'm trying to gain, gained 5lbs. we try to hit the gym 4 time a week.
My neighbour gave me a piece of coconut Creme pie. Looks yummy, smells yummy and she is an amazing cook. To eat it or not. Damm devil is always around.
exercising is great have fun,You can try zumba if your looking for weight loss far better than weight lifting
140 days until back to TTR... Time to get my ass back in gear... Time to start portion control again... And get my lazy ass to the gym