well the knee pain is really coming along nicely. don't feel too much now at all. now feels like I have a wrist problem! damn I love this getting old shit!!! enjoy your twilight years they said! but what they didn't tell you was you would be hopped up on meds for pain. so that you wouldn't remember anyway!! ha ha just a small rant. happy to those who are accomplishing their goals, and to everyone trying. and a special shout out to you lucky boogers who are going soon. have fun for the rest of us stuck home!!!!!
and I'm done ... That retarded diet really frustrating me .. I stop it last week due to sickness.. I start back yesterday and I was freakin sick ( my belly was hurting so bad ). So what I'll do instead it's just making better choice for eating without privating myself AND in small portion. I'm just mad. And each time I lost I take it back the next day due to sickness but each time I stop I was ok... WTF
I have had a really bad few days I was out drinking on Sunday and I took advantage of the hangover to eat to much crap !!!! Not been gym for 3 days either Back at the gym today need to kill it
K back from Cancun. Gained 3lbs so good for me. Feeling sick today but April dieting starts Monday. 4 months to make shit happen.
What a great thread to start! Ya we've decided we better shape up soon too if we are planning to return to TTR in April! It's been a rough 6 months so it's time to get serious! A bad back & foot prevents me from running as much as I'd like. Ran 4k today & felt pretty good though and Kev is hitting the gym pretty hard lately (lookin damn good!) so I think we'll be ok by April. We just gotta lay off the junk foods & winter comfort foods. Damn Canadian cold winters lol
This is a great little thread to stay accountable Our trip is about 5 weeks away! Can't wait! Today was yoga day... trying to stretch it all out. Popped out a rib though! OUCH! Makes moving tough. Tomorrow is total body Cardio... hopefully it loosens up before that.
well no knee pain!! been gone for about 2 weeks now with no sign of coming back!!!! then wrist started hurting out of nowhere. wtf!! getting better now too though. love getting older. starting to behave now. don't know when the magical time will be when when we get to go back, but want to be ready!!!