Did some bench presses and deadlifts the other day for the first time. My boobs are so sore! lol I've been reading up more on weight lifting, so I'm trying to change things up a bit.
just book to go in june normally go in sept . so only got 5 months to get some of this weight of . going weight watcher tomoz
40 minutes on the elliptical today and in a fitness challenge with Michelle, Richard and Rene. First one to lose 10 lb and keep it off wins. Just not sure what we win.lol but then again I don't really care. I just wanna kick ass, and lose some weight. So more motivated this week. Last week wasn't good, I maintained the prior weight loss of three pounds but didn't lose. This week I am hoping is better.
Things are going well here. I'm consistently losing 0.2 lbs/day which is on track for my goal of 1.5 lbs per week! If I stick with it, I should be 18 lbs lighter by TTR time. 15 lbs lighter than last year. lol
Well I had a bad weekend, partied with Cancuncare friends in Calgary. We ate too much, had too many jello shots, and well even though I got sick I am still struggling with the weight. It was a fun weekend so I won't take it back but hey I better get my ass going here or I am gonna be pissed come April. Get re-committed to get the wait off. New more serious start starting tomorrow.
We all have seen things that you wish you hadn't !!! Like an accident, or you know something really ugly.. you just can't un-see it !!! Well it happened to me.. OMG.. Everyday I pretty much see myself in the mirror, front view, side view and somewhat of a back view.. yeah OK got some work to do but its tolerable, however, not sure what I was doing but.. my mind is a complete blank of the before could be shock ... cause what I saw Holy shit what the hell is this... it looked like I'd either ate a baby or a small calf.. where the hell did that come from.. even did a double take to see if I was really looking at myself. I'm even considering diet... strict diet... starvation diet.. because by the looks of it I have enough to live off for a year or two.. how did this happen... did I have blinders on all this time.. Anyways I know what I have to do so better get at it.. No more excuses... Its a sad day.. but then again could be a good day finally seen myself as I really am.. even if it depresses the living shit out of me... Good luck everyone... the let the real game begin... :cry:
It's a go for me too Deb..100 days straight..30 minutes A DAY at the least......GO!!! Sent from my SGH-I317M using Tapatalk
Sounds like we're all in this together once again!! We're gonna miss y'all by a bit....heading that way middle of May. Save some drinks for us!!!!
