ouch!! killed the back and chest yesterday! boobies sore! that medival ab machine got me too! should be skull and cross bone banners on the stuff. but its all for the good right. ok holding at same wieght, going to kick it in high gear and see what happens. good job everyone!! just think fun!!
for me I still loosing weight but don't hava the time to trainned. I just move so, i'm busy with other things But I'm happyy to say 187.6 =D
great job!! nice and steady wieght loss. keep positive and know that it will be worth it!! just making those deciecions daily to not eat crap. the longer i do it the easier it gets.
Got in more weights last night, and 30 minutes on my spin bike this morning. Tonight more elliptical and weight training. Well off to work, crap I wish I could just stay home.
I have seen this forum topic before and never viewed it. What a GREAT idea!!! It's nice to know there are others who are working so hard to FEEL and LOOK great. We have good days and bad days and its encouraging to know there are other "Temptationers" who go through this tough journey with me. Only two months from today we will be sitting poolside sipping on cocktails and meeting lifelong friends!!!
hi welcome aboard! ya its nice to be able to vent, and celebrate the good and the bad. seeing good results, just could kick myself in the butt for slacking in the first place!! ah well so be it. have two weeks left, going to make it count!! tan going good. dont need dark just not white, burnable skin. have a great weekend everyone, i will!! except we are bringing the boat home, which means summer is over!! boooooo!!!!!!!!!!!!!!!
Well kinda disappointed at the weight this morning, still only down one lb even though I been burning 700-1000 cal per day. WTF, it better fall off over the weekend. Anyways I got in a fantastic workout today, I was still breathing hard for along time after doing this workout. Love my new weightlifting routine and even though I am not down the weight I want to be I can see body differences and I am liking that my clothes are fitting way better. Still down 12 lbs. Got is a 30 minute elliptical ride tonight too.