I'm back on top - 30 mins elliptical, 30 mins bike, 15 mins weights this morning. I found a great 'healthy' pizza yesterday too. It has no cheese and only a thin crust, but the whole pizza was less than 500 cals. That, with a salad made a great evening meal.
Ok .. !! 197.8 after lunch.. So I might be around 197.4 this morning. It's so hot outside.. time to go sweating !! =D I'll not be here for the weekend we have a huge sell promotion =D I count my save for this year and I'm up to 601 since march !! so that's really good =D I think from here to christmas, I'll be able to book our trip well at least I lost 2 pounds so far.. I drink only water eat 1/3 cup of everything !! except of fruit, candy and chips !! I try to stop on patato too since 2 week I didn't eat any =D For lunch I got Chicken with pesto Pasta with salad ceasor, no bacon =D
I'm disapppointed today. Weigh in this morning and I've gained 3 lbs!! I know I had a pretty rough weekend, but that's equivalent to splurging on an extra 10,500 calories over Fri, Sat & Sun. No way I ate that much, plus I'd worked hard rest of the week with diet & exercise. At least my waist measurement hasn't gone up. I guess complaining about the gain isn't going to make it go away. I was back in the gym this morning, another 30 mins elliptical, 30 mins bike and about 5 mins weights.
Oh non that suck i hope you will lose you're 3 pounds soon' but 3 put 3 days it's almost impossible Sent from my iPhone using Tapatalk
Made it to spin class last night. Feeling better (mostly). LOL Since I missed both Sat and Mon, it was a real struggle to keep up and finish....but I did. Will try to fit in weights again tonight. Good luck today everyone! Keep on working at it! :wink3: Only 22 more days for me. :aktion033: Ginger
it would seem that I am not doing so well getting to the gym this week.. went Monday and Wednesday and cant make it tonight..Damn Kids cutting into my time.. lol
Ok I went for a walk to go get my mail.. So 3.16 KM. In 48:16 Sec. Average Speed 3.9 max speed 6.2 km/h Calorie Burn 295. Woohoo I was in flipflop and I mess up one of my feet this weekend !
Only been once this week for a few minutes... Been trying to knock out sets of pushups whenever I think of it though...
Funny Workout Story So I've been trying to do my sit-ups at the office each morning now that my boss is out of town. Yesterday morning I got on the floor and realized it was very painful because of a large, decorative button in the back of my pants......where the center belt loop is. The pants are low waisted, so it's right above my ass crack, on my tailbone. :icon_cry: Well I decided that I wasn't going to let that stop me! It must have been a hilarious sight to see me with my pants down to my knees doing those sit-ups on the floor of my boss' office!! :blueshock: Thank God no one came in!! Ginger
Hahahahah !! Today for me.. I Got Rain Rain rain.. Went 3 time for about a minute outside and Get a Free Cold Shower.. Not cool. So I`m depressing inside !!
