LOL NOOOOO I might slip on all the dam ice.. and I do when I have to go out for a smoke.. To be honest the last couple nights I've been taking muscle relaxers and well the pain isn't so severe... but MY MOM SAID.. I shouldn't do anything that might aggravate it...LOL (you people who don't me... I am kidding!!!) but she did say that...LOL
OK, new topic, as it relates to exercise... Motivating Music ! So, what's THE song that ALWAYS cranks your tractor, Flips your switch, pushes your button ... U get the picture. Would be Great to have a list of favorites to download, maybe songs never heard of or some classix we may have forgotten about. Top 3 for me: 1) No Easy Way out (Rocky soundtrack) 2) Edge of Seventeen (Stevie Nicks) 3) My Songs know what You did in the dark (Fall Out Boy) - my brand new favorite, it kixass! OK XrcyzAddicts... whatchya got?!?
Sure, it's so easy a Cavema...uh, I mean, CaveGIRL could do it! (Gosh, I hope our Canadian friends get the GEICO reference). So, what tunes bring out the sweat?!?
Well at least SOMETHING longlasting/meaningful came outta that show for U... NOT a big Jillian fan here... never safe to jump on a clients back & have 'em carry U up hill, no matter how great it looks on TV & never necessary to yell/bully someone into working harder, but here I go preaching. But, glad the songs spoke to you... or, sung to, oh, never mind.
haha ! no they are just workout mixes.. you can get them on line.. great steady tempos to keep you going.. ..and.. and i only have one.. hahah!