I rarely get on the scale. Most of my clothes are pretty fitted (I know that will shock you all ), so I can tell right away when I have gained or lost weight. I try on a bikini every couple of weeks leading up to a TTR trip to check how the jiggly bits are progressing. Today I did a vibe workout for 20 minutes and I'm shooting that all to hell by eating a bag of Two-Bite Brownies for dinner ha ha ha. I'm PMS'g, so don't any of you DARE criticize me!
ok karen no problem!!! ha ha!! well its been 1 half months now that ive been doing the vivelle dot patch for hormones. well all i can say is wtf diddnt i find this 2 years ago? no hot flashes, well actually, just plain ole roasting period!! mood is even, no phyco moments!! big plus!! i actually get tired at night, and sleep!!!! my skin is way better, hair actually have some again!! wieght has stopped gaining!! just feel like my self again. alot of family members have comented on how i seem like myself again. im really relieved. now on to the fittness!!
Wow...I'm definitely going to look into getting that patch when my time comes! Glad you are feeling so much better, Kathy, though I have to say I never noticed a shortage of hair, girl!! :rainfro:
ha ha true. but the texture is so much better!! its always been really fluffy and curly but, it was drying out so bad that i couldnt do much with it. but now its really starting to get silky again. that in itself makes me happy! and yes i can stand being around myself again!! i did try some other stuff, but it just diddnt cut it. after my results came back from the blood draw, my estrogen level barely even registered!! a much needed thing!! so onward and upward. things are falling into place. keep up the work ladies soon i will have some results to post.
Not sure if it's in the posts but is there aqua fitness in the pools in the mornings during activities??
hmmm I am pretty sure I have heard they do.. however.. I have never been up early enough to see it.. lol
