Go Monique!... I had a great workout this morning .. now if i can just keep that momentum going .. should start to lose again. not gaining is awesome too.. lol :xyxthumbs:
OMG.. same weight as last week and the last month.. today I promise to go to the gym every day to see if i can get off this stall.. anyone one want to join me in doing 7 days straight?
I've worked it out with work that I can come in an hour later, so back to work outs in the am.. starting tomorrow
that's awesome Deb, let post each day if we worked out or not.. I sure have been lazy.. we could keep it up till xmas... should help with the extra treats..lol
I am in but might not get all seven days in, work and xmas shopping are killing my knee. Still sitting at the sam pre cancun weight. I am trying to give up sugar as I have been told that it helps alot with hot flashes.
