Good news I have an appointment with an orthopedic surgeon on May 9th. Now I just have to convince him to fix my knee. I'm excited and scared to finally have someone look at it. Might be a painful summer for me. I ate like shit yesterday, mom's 75 birthday and the food just kept coming. I am finally feeling like myself again. I went back to work today and well this morning I was still light headed but after a few blood collections I was back to normal. Even had a carb headache today. Lol
I am with you Kim, I want to feel better. I figure it is probably around 7 pounds up when all is said and done. I need to get back at it and it's time to start getting in shape for September. The trip is already in the works. Glenn and I are also planning on meeting up in calgary for the June 12-15th with possible Vince and Wendy and Craig.
ok sounds good.we still need to do a tr. prabaly this weekend. there has been way to much that has needed catching up on first. start back at the gym tomarrow. it will kill me. what a way to die!!!!!!!!
Craig ( captain Blue eyes) is getting everyone together. Momma bear (carol) might come too. He said any cancuncare peeps that want to come. Love to get together with you and Bruce too.
sounds like fun guys. would love to go, but dragon lady is at it again. seems like i will have a fight on my hands again! control freaks!!!!!!!!!!!!! dont get it. hope you all have a great time at the stampeade. would be fun to try to get one together every year in diff. places. glad that they are going to finally fix the knee m. i thought it would be bad after they did mine, but it felt better that before they worked on it. so lets hope they get you all patched up soon.
Well I see there is alot of action here!!! Well I'm here to admit this week I've been a horrible failure. What is it ??? At Temptations had all these great plans.. and what happens I get home, get back into the same bad old routine. While we were there both of us got this horrible cold.. deep in the chest.. somtimes it was very difficult just to get air trying to cough, now both of us agreed we have to quit smoking cause some day we may be like this all the time.. Well shit we are still smoking!!!! I realized while away that I'm allergic to my favorite beverage Red wine... and what do you know I'm still drinking the red wine.. haven't worked out all week.. And well the diet out the window...haven't joined weight watchers... Where or where has my will power gone .... Hope everyone else is doing better than I, but by the looks of things can't think anyone could do worse.. anyways Happy Friday everyone...
Well, I dont think you are really doing that bad.. its my first full week back and I have the energy of a snail.. and thank god I had my personal trainer booked for this morning and again on Monday or I would not have worked out today either.. I have been trying to get off the carbs but they keep calling me .. I had a couple good days on track for food untill I get home from work.. then all the carb in the cupboard are screaming at me.. so.. I am gonna cut myself some slack and make the changes slowly to get back there.. I worked myself up to working out 5 to 6 times a week before and I will have to do the same this time.. I guess, perhaps it was a bit unrealistic to think that I was gonna jump right back into diet and exercise.. most days this week I still felt hungover.. haha so dont give up Deb, you are still sick and when you are better pick one day and get your exercise in and if you cant do cardio do some weights.. its a start.. :daisy:
Well worked out the first three day and not the last two. Just circumstances getting in the way. I have had an incredibly busy work at work. God welcome back to work. Well hopefully my plan is to try to take as much weight off as possible before I end up having surgery on my leg. I really don't know how long I would be unable to work out after the surgery. The last week in Cancun was the longest I went without working out, I should have never done that as it's hard to get back and I am still lazy. Girls it's time to get back at it. Lol love to be 20 lbs lighter yet in september.
