Cancuncare Guys who work out!!!

Discussion in 'Free For All' started by Mad-Ad, Jan 7, 2006.

  1. apple

    apple Guest

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    im not much of a clutz...but learning something new is hard....i will master it next week :cool:
     
  2. shauny

    shauny Guest

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    YES GYM FOR ME TODAY WAS THE BEST YET I AM DONE WITH BUILDING I NOTICED A GREAT DIFFERENCE AND I HAVE JUST BULKED AND I HATE IT! SO NO DECREASING INTAKE OF FOOD AND TONING........BEING BIG AINT FOR SHAUNY
    COME ON GUYS AND GIRLS GET THAT MOTIVATION I KNOW ITS HARD BUT WE CAN DO IT!
     
  3. SCR

    SCR Guest

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    Shauny,

    GOOD JOB DUDE. KEEP UP THE HARD WORK. Oops, I'm sorry. I had my caps on. How embarrassing. People might think I'm yelling.

    Great thread Mad! Plenty O' info in here. I'm thinking that when you and Apple become the new Breakers Mods, it'll be even better!

    Cheers to that Mad!

    Shawn
     
  4. shauny

    shauny Guest

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    look another shorn!
    wow now thers 2 shezzs and 2 shorns
    and thanks alot man ive worked hard but efforts mst be doubled!
     
  5. Mad-Ad

    Mad-Ad Guest

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    Cheers Shawn (the american shawn :D ) We try and help each other when it comes to getting in shape around here.

    I just had a good Arm work out guys, I super-setted Dumbell curls with French curls, my Tri's blew up big time!
    I spent the next half an hour cleaning the blood and muscle from off the gyms wall :lol:

    But seriously Super setting all my excersizes with each other on my arms ie.

    Dumbell Curls &
    French Curls

    Preacher bench curls &
    Dumbell Extentions

    Barbell Curls &
    Close gripp Bench press

    Really worked for me this time :D


    Bye
    Adam
     
  6. Mad-Ad

    Mad-Ad Guest

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    Right I have been on Nitrix / No-Xplode for 7 days now and nout! :mad:
    Over rated or am I inpatient.... lets wait and see :)

    Bye
    Adam
     
  7. Greta

    Greta Guest

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    Me too!!!
     
  8. Sol_Gemma

    Sol_Gemma Guest

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    yhoo people will stop taking these placebo's :lol: ADAM YHOO LOOK THE BEST EVER :claphappy: :daveandmo: :bow: and shorn, you look good, yhoo will stay like you are.
     
  9. Mad-Ad

    Mad-Ad Guest

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    Thank you Gemmas :D
    But what you fail to understand is we are striving for perfection lol!
    Its like having a nice car but rubbish seats and rubbish wheels, So you changed the seats then your not happy with that so you change the wheels, then you notice that you could do with a better stereo, then a better steering wheel.... I am going to stop now because I do not know what im talking about anymore :? :-| :? :-|

    he he


    Bye
    Adam
     
  10. Madd Dougg

    Madd Dougg Guest

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    Ever noticed how when you come off the supplements how quickly your body reduces in size? :(

    Its like the worst feeling ever! Imagine this:- being on the supplements for a whole entires year with a constant GYM routine and you have grow BIG and then after this you become very i'll and spend 2 months limping and recovering and after this all you have been reduced down to the skinny little thing you were before you started training or taking the supplements! :shock: :shock:
     
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