booked my first session with my trainer...its next saturday and sunday..was told i wont be able to move on monday.... :shock: although after last nights class im a bit sore today...
Need to arrange to workout with my old training partner, unfortunately he works weird and wonderful shifts trying to hit his targets to get his bonus
Yes Isabelle it ******* me off so much! it takes so much effort to make the slightest improvements yet the smallest decrease in efforts to lose the lot. Bye Adam
I doon't know if it's true but someone once told me it takes three times as long to gain the muscle as lose it!
