whats a creatine u guys have had success with currently on proteins. but heard good things about creatine for building which i strugle with. x
adam! yeah buddy i havent been around much, i cant keep up really with work and school and stuff but i still put in my two cents when i can
excellent...thank you very much for the info. adam. It "could" be a bit of overkill for me, but I may just have to give it a shot. Thanks again.
Does liking to root count as a work-out? Or lifting the right hand off the sofa for a bag of potato chips and the left hand for a beer count?
Hell yeah it can count as long as its one of those 150 oz Beer pitchers and the 15 lb bags of Potato chips :lol: Trigger heres a bit more about creatine... http://www.bodybuilding.com/store/goalcreatine.htm Bye Adam
not so sure. i no its legal in england ive had it previously and seen it in stores. its very fast so good for late stages before cancun