Cancuncare Guys who work out!!!

Haha a tank would be the best option....a big ol challenger 2

 

hahahahahaha!

 

I had a pretty good back workout last night, But I felt a 'twing' in my right lat, it didnt feel too bad at the time so I carried on.... Big mistake.
When I got up this morning I had a real bad pain down my right handside and when I checked it in the mirror I saw a bruise about the size of a football over my right lat :shock:
Jeez I hope this doesnt hold up my fitness plan


Bye
Adam

 

ease off for a few days mate, don't want to aggrevate it

 

This is true! I got Cardio tonight so will just stick to cycling me thinks


Bye
Adam

 

adam!! yhoo will be carefull you already giant :lotsoflove: anyhow

 

He he big sillys :hug:
Ooo enjoy your bananas!


Bye
Adam

 

yes, i am trying

 

Yhoo will turn into a orilla!


Bye
Adam

 

***Bump***

How're the routines going guys?