there, there, *pats head* this is why i go to crappy council gym, everyone is fat and ugly so no posers hogging the stuff and chatting people up :lol:
yes i hate when people do that theirs a guy who goes to our gym and he sits ther fo at least 30mins not doing anything on this equipment just sits on it and u walk upto him and say r u using this mate and he goes yeah then just sits ther does like 3 lifts then he sits again! i wana slap him n say mate if u wana do that sit at home with some panzy weights and watch some tv its a better deal for you if ur just going to sit here and ruin every1 elses session.....
I have been busting it super hard!! Shauny better get this ass in gear and get in the gym more!! We will NOT stand for this!! hahahaha
I know what you mean it pisses me off so badly, This is why I do all my weight lifting in my garage, Behold my lovely gym ahahahahahah Spit & Sawdust for me Bye Adam
Incline dumbell press, NICE!!!! I have been hitting incline, but with the bench bar! I should probably switch it up a little!
LOL Im strong to the Finish, Coz I eat me spinach... Jase I find Incline dumbell press works so much better as it gives your pecs a much deeper stretch and creates a much deeper gap between your pecs. Bye Adam
