I never called anyone fat, not at all. I never seen what your body looks like, so how could i call you fat? Calipers are junk, useless to calculate bodyfat, that's a known fact. Wow this is how misunderstandings start lol As i stated, most male bodybuilders compete at a bodyfat of 4-6%. Your boyfriend may be at that level(i haven't seen him). My point was that so many people throw % numbers out when they never got texted properly. Sorry if i offended you.
she posted pics of him in an earlier thread....i would put him (and this is a guess obviously) around 9-10....his "six pack" is clearly visible...he is in good shape and has put on a good amount of mass from his previous pics...job well done.... dan, let me know on the diet soda thing...im very interested in that....the only difference i have been able to tell (as i generally only drink diet soda on the weekends) are that i carry a little extra water weight for the first couple days of the week but im sure that is due to the sodium in the diet soda as i have a very low sodium diet throughout the week...
Will definetely let you know. I'm very curious about it myself. So for the next 2 weeks will only have diet pepsi on sunday
Ok first week without diet soda n i gotta admit i see a big difference. down a few lbs too, so maybe the articles i read were right(that it tricks your brain into releasing insulin). I'm surprised to say the least but i am now a believer. i was drinking at least a litre a day of diet pepsi, but now just water. just thought i'd let you guys know.