Best way to cut 5-10 lbs? In 40 days?

Discussion in 'Cancun Forum' started by ILikeRoastBeef, Feb 1, 2011.

  1. halifaxdan

    halifaxdan I can choose my own title Registered Member

    Joined:
    Mar 19, 2008
    Messages:
    1,682
    Likes Received:
    42
    Location:
    Halifax NS Canada
    Ratings:
    +49 / 2
    I never called anyone fat, not at all. I never seen what your body looks like, so how could i call you fat? Calipers are junk, useless to calculate bodyfat, that's a known fact. Wow this is how misunderstandings start lol As i stated, most male bodybuilders compete at a bodyfat of 4-6%. Your boyfriend may be at that level(i haven't seen him). My point was that so many people throw % numbers out when they never got texted properly. Sorry if i offended you.
     
  2. MandZ

    MandZ Addict Registered Member

    Joined:
    Aug 27, 2010
    Messages:
    422
    Likes Received:
    77
    Ratings:
    +79 / 1
    she posted pics of him in an earlier thread....i would put him (and this is a guess obviously) around 9-10....his "six pack" is clearly visible...he is in good shape and has put on a good amount of mass from his previous pics...job well done....

    dan, let me know on the diet soda thing...im very interested in that....the only difference i have been able to tell (as i generally only drink diet soda on the weekends) are that i carry a little extra water weight for the first couple days of the week but im sure that is due to the sodium in the diet soda as i have a very low sodium diet throughout the week...
     
  3. MandZ

    MandZ Addict Registered Member

    Joined:
    Aug 27, 2010
    Messages:
    422
    Likes Received:
    77
    Ratings:
    +79 / 1
    you should give yourself more credit
     
  4. halifaxdan

    halifaxdan I can choose my own title Registered Member

    Joined:
    Mar 19, 2008
    Messages:
    1,682
    Likes Received:
    42
    Location:
    Halifax NS Canada
    Ratings:
    +49 / 2
    Will definetely let you know. I'm very curious about it myself. So for the next 2 weeks will only have diet pepsi on sunday
     
  5. richardsayzz

    richardsayzz Enthusiast Registered Member

    Joined:
    Mar 9, 2009
    Messages:
    52
    Likes Received:
    0
    Location:
    Orange County , California
    Ratings:
    +0 / 0
    Easy formula..

    More calories out than calories in ..
    =)
     
  6. halifaxdan

    halifaxdan I can choose my own title Registered Member

    Joined:
    Mar 19, 2008
    Messages:
    1,682
    Likes Received:
    42
    Location:
    Halifax NS Canada
    Ratings:
    +49 / 2
    Not always that easy bud. At least not if you don't wanna lose muscle mass
     
  7. MandZ

    MandZ Addict Registered Member

    Joined:
    Aug 27, 2010
    Messages:
    422
    Likes Received:
    77
    Ratings:
    +79 / 1
    yep....sure, that formula gets your WEIGHT down....but it wont necessarily change your shape
     
  8. halifaxdan

    halifaxdan I can choose my own title Registered Member

    Joined:
    Mar 19, 2008
    Messages:
    1,682
    Likes Received:
    42
    Location:
    Halifax NS Canada
    Ratings:
    +49 / 2
    Couldn't of said it any better myself!!
     
  9. richardsayzz

    richardsayzz Enthusiast Registered Member

    Joined:
    Mar 9, 2009
    Messages:
    52
    Likes Received:
    0
    Location:
    Orange County , California
    Ratings:
    +0 / 0
    haha... yeah thats true... but the OP just said he wanted to lose 10-15 pounds!!
     
  10. halifaxdan

    halifaxdan I can choose my own title Registered Member

    Joined:
    Mar 19, 2008
    Messages:
    1,682
    Likes Received:
    42
    Location:
    Halifax NS Canada
    Ratings:
    +49 / 2
    Ok first week without diet soda n i gotta admit i see a big difference. down a few lbs too, so maybe the articles i read were right(that it tricks your brain into releasing insulin). I'm surprised to say the least but i am now a believer. i was drinking at least a litre a day of diet pepsi, but now just water. just thought i'd let you guys know.
     
  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.
    Dismiss Notice