Read the exercise thread... But up your protein, cut your carbs, and eat every 3 hours... Or text me if you want some advice. I've learned a lot the past 4 months...
I AGREE! It's awesome isn't it! lol I hope this week drags for me. I've spent too much money on cancun stuff and now i need to make decisions and then a car full of returns lol. You still weigh less than me! lol ..... for now! She is right!!! Listen to her! I've lost almost 8 lbs since MArch 17th just by eating a LOT more protein! I ate so much protein I thought that I'd become a whale but I'm actually losing! I also ditched my lean cuisines on my lazy nights and purchased the Atkins TV dinners. They support the high protein/high veggie intake, give you energy, and are a lot better for you than the salt lean cuisines! The exercise thread has taught me SO much! OMG!! That is one of my favorite portuguese songs!! I actually just taught that song at class tonight (I'm a Zumba instructor). Everyone loves it! I also adore the spanish and english versions! <3 I am soooo excited you guys! In 2 hours and 21 minutes we will be in the SINGLE digits! Crap. I need to start tanning! I've only tanned three times and that was like 2-3 weeks ago. I am "Whitey Mc White White" lol. On the exercise note: I did FOUR Zumba classes today. Each one burns 800-1200 calories. I can't wait to weigh in tomorrow! SUPer excited. I wish Cancun could last forever. Why does it have to make me fall in love with it over and over again every trip? <3
Hammie... I'm a he. . I know the avatar can be misleading Lol Sent from my Galaxy Nexus using Tapatalk 2
Step up your cardio too, if you do say 30mins a workout start doing 40, your body starts to get use to same amount of time, I also believe in the dont eat after 8pm rule, your metabolism slows down at night..if you get hungry, drink ice water instead! And cut out the beer on weekdays dammit!!...lol
WOO! I did 4 Zumba classes yesterday. Lost 2 whole pounds from it! I may just reach my goal! I cant believe we will be there in 8 days! I did my returns today and two more zumba classes. I still have a few more returns to do. I have been slacking with the tanning. Hopefully tomorrow I will get my ass in gear lol. What are some of your last minute, down to the nitty gritty, final week pre trip errands?
Same dates Harly! Can't wait to meet everyone. In 2 hours, it will only be 5 days until we leave for the airport! I've been keeping myself busy! Taking a break resting my silly little ankle! :/ Hopefully I'm not still limping then! :/ I can't waitttttttt!!
