So Jeff and Janet...The wa to go is " PACE YOURSELF " ...Drink alot of water...Play all the sexy games...and watch channel 12...LMAO!!!!! :beerdrink: :michaelf: :lotsofmichaelf: :cooldevil:
3 extra strength Tylenol bed befor bed (that's if you deided to go to bed, otherwise about the time you should have gone to bed) and a Gatorade in the morning to rebalance your electrolytes. Second the keep hydrated. The other thing is I don't drink before dinner. I know.. whip! But I find I really don't need it during the day and don't miss out at night as it moves into the next morning or when I have to leave the bar downtown at 5 AM to get back to the hotel because I'm the towel bitch this morning. So that's how I pace myself. OK NTVB, smart @ss trivia, and the occasional slammers with friends don't count. Jamie
Water by the bedside while sleeping, a killer breakfast the next morning...followed by a short nap at the beach! I'll be good to go for the rest of the day...and night:0)
We got to TTR fairly frequently, so we are forced to maintain our rigorous drinking training schedule all year long. Actually there is not much training in the cold part of the US that will prepare you for a long day of drinking in Cancun. A football tailgate plus an NFL game followed by more drinking on the way home is a god start for your training. Do you have any college aged friends or relatives that may be potential great workout partners? You will probably have to buy, but they may be great help. Watching which booze goes in our drink or shot is also a great idea, as the bottom shelf booze is really bad. Their better stuff is not too bad, and great in relative terms. Not really training related, but there is usually a time in late afternoon that you need to decide if you want to stop and take a nap before dinner and the activities, or just try to drink on thru for the rest of the day. Stopping for 2-3 hours of siesta time is usually our best option, although the craziest things usually happen in the pool after 5 or 6. Remember that you can't drink all day if you don't start drinking in the morning
For me it's not how drunk you get it's how many times in one day you get drunk...it's usually at least twice if not 3 times a day...get a nice buzz going on in the morning...eat lunch....get some more buzz going...have a siesta and sober up....go for dinner...get buzzed again...go to bed. Sleep, wake up and repeat. D
Id like to add that with the extra strenght Tylenol, drink as much water as you can. i also always seem to wake up bright and early thirsty and then go back to sleep so i lay a couple of tylenol bedside to take. then when i get up later i feel great !! the trick is to remember to do it when your drunk
Advil Migraine strength is my weapon of choice...add water and maybe a gravol and you're good to go. D
800 mg of ibuprofen (my tummy can tolerate it fine, some cannot) and 20 oz. of H2O right before bed. If you have some bland carb such as crackers or a hard roll from the buffet, this would be a good time to eat it. I put another bottle of water by the bed and if I wake up, I chug it, as well. As another one mentioned, the headache is from dehydration so keep I keep the water coming and I usually do not experience headaches. Unless, I do something silly, like getting carried away the first day as I did last year. Then it might take more than water to feel better. :cry: Diana....what is gravol? You swore by chocolate milk one year and now Tom drinks that with breakfast after a night of drinking.
Yes, chocolate milk is good the morning after...gravol is an anti-nausea medicine...it tends to work as a sleep aid for me too. D