Don't have to dream much longer we will be together again very soon
Am always translating for warren when he is taking to ppl not from uk special when he's had a drink
There is a good app that help me improve my running its similar to HIIT it tells you when to run walk sprint it has 3 different levels easy...
Back to137lb today lost my 4lb that I put on over the weekend must of just been water Don't get weighed official till next wed
I took them gravy and curry sauce the other year
We will be waiting for u :)
Let me know if you want any thing bringing over again
11 weeks 2 days for us :) miss you both 2 can't wait
We was there 2 years ago in sept we Prob now some of the same ppl :)
Yeah we are looking forward to meeting some new ppl never been in May before What are your dates?
Hi thanks for the info on the exercises page We will be there in May at the same time as you Lou and warren x
I have had caffeine tabets they don't give me any more energy just make me feel moody !
I drink green tea and my protein is whey lean What is CLK? Thanks for the info
Yes I have competition nutrition when training ( amino acids carbs and alkalising salts). and have a scoop of alkalising salt in water...
It will be back off next week :)
Omg 2 days drink and eating crap 3lb on !!! :(:(
Your not bugging me at all. Last year a took a small £1 shop humidifier cos the room was a bit damp don't know if it made much difference tho ! I...
We will miss u this year then
Back on May 3rd for 2 weeks are you going back ?