I eat lots of fat n practically no sugars at all, except for sundays when i carb up
Ok, lingerie casino night is thursdays. Martini white night is fridays. Any rooms are great, but if want quiet one stay away from paty o's area...
You're a good man Steve and no one could ever fault you for giving someone a second chance. I believe we've all had times when we needed a second...
Fat free is another misleading term. Check out the carbs n the amounts of sugars in those carbs. Very bad for you
I'll hold to that Kim. And i decide what kind of drink lol
Shook me all night long-AC/DC for me
Yes kim what you're doing is fine w weights
U do realize thats mostly all water loss right?
I doubt he's been on this site again since posting this lol
Ive seen people eat tons of grapes n strawberries thinking that they're actually dieting. Those convert to sugar so fast n actually prevent you...
to burn fat you usually need to burn more calories tahn you intake. A combination of cardio n weights is great. i never do cardio cause my diet...
Im sure we'll all be in fantastic shape kim when april rolls around
I think if Temptation sucks, were all in trouble lol. Going fo trip #6 and couldn't imagine going anywhere else
If you do everything you say you're doing (which i'm sure u are), you will see results. Diet changes mostly only affect fat loss after 21 days or...
My favorite saying: Great abs are built in the kitchen, not the gym
Kim hun, THE SCALE LIES< THE MIRROR DOESN'T!!!!! Muslce weighs more than fat. Give it some time. Take from someone who's been doing this for many...
Not cool at all! Especially when it's aimed at Jamie!!
We'll have some cool pics this year im sure. Thanks
Thanks
I'm glad u like it Woody
