Easiest i can tell you is look at the glycemic index, google it. Then stick to very low glycemic foods(35 or less glycemic value). great abs are...
Glad i'm too old for springbreak cause that's on sausage fest!!!
Couldn't of said it any better myself!!
Great rtip report. Yes a hot tub would be a welcomed addition at TTR cancun
Great honest trip report, and that's what we want here. Thanks
Not always that easy bud. At least not if you don't wanna lose muscle mass
Well i even started doing cardio(which you don't need to lose fat if u diet properly) this morning. can't hurt
Btw great pics guys. Thanks for sharing them w us. Man april can't come fast enough
So Jim, what dates are you thinking? We know u won't be able to please everybody
Will definetely let you know. I'm very curious about it myself. So for the next 2 weeks will only have diet pepsi on sunday
I second that lol
Hey Steve, have the deposits created alot less no shows?
Hey Steve, are you having alot less no shows w the deposits now?
Cougar, milf, sexy lady, they're all compliments in my book
Im in too kim!
I never called anyone fat, not at all. I never seen what your body looks like, so how could i call you fat? Calipers are junk, useless to...
I live on diet pepsi and don't wanna believe it either. But this is the 2nd dr that has brought (it was actually on dr oz also) it up so i will...
Thanks for elaborating n i totally understand now. Steve's boobs cruises are...wait for it...LEGENNNNNNDARY, and when they fall short of that it...
Iwas hoping someone would pick up on the "hard" in there lol
we could do it via paypal
