well ok, diddnt go to the gym last night. way too much snow removal!! yuk im so done with winter!!! at least my arms and back got a workout!!the...
havent worked up to 40 min. on eliptical yet. close, but have to start slow next week is a diff. story. hopefully i will see the scale start to...
that is an acomplishment! way to go. its seems that thiere is alot of us who feel encouraged when we hear of a good success story. keep up the...
well so far so good. starting slow, but will deep increasing the time and amount of wieghts that i use. i can feel it today but not overly so....
wow!! we were thinking of changing gyma. but not now. they have all new equipment, plus its never really crowded. even better they now have zumba...
they say to give yourself a good treat every now and then. trick is to not go overboard. also have heard, not to call it a diet, or think about...
well i am sure this is going to be a great week!! the eating is very under control, and today officaly starts the gym. cold is gone, and i think...
does shopping count? i swear i made the rounds about 50 times!! should count for at least 2 miles!!
hey who wouldnt take more inches? ha ha dont get down about wieght. if i am thinner i dont care what the scale says! they have been known to be...
well got a very nice supprise this morning. scale whispered sweet nothings at me, 2lbs!!! yep i will take it! ok that is still along ways yet, bet...
yep probably right!! ha ha. who is watching?
i am also ex military, and yes i remember being really fit!! if i tried that stuff now i wouldnt be able to move for a month!!!
hey as long as your having fun, just do it!! i know i would feel funny at first doing zumba, but i love to dance, so that would rule out the...
ive been 7 nights and 10 i personally like the 10 better. it gives me down time inbetween. i just cant hang for 10 days straight!!
way to go still crossing my fingers on being there!!
:cheerleaders:dont worry m!! you will rock the orange on the boobs cruise!! you know it!!
good job guys! well hag said no, but im going over her head. but now that im hoping mad, i feel like eating everything in sight. but i wont,...
:icon_twisted: i know where i live!! oh well hes a man!! look at his avitar, his says west jordan too!! ha ha
:aktion030::aktion030:us west jordan utah
carry on shoes!!! and a change of clothes, swimsuit. check baggage, the rest!! i would never be able to do it with just carry on!! go ahead check...
