Now imagine what 6 weeks of shape changing exercise will look like from here!
Would your friend kick your butt if they could read your post? If they would then use it as a gift for the best modivation you can get!
Well if you are just a scope ( this works even with extensive incisions) opsite is a spray on self sealing waterproof occlusive dressing. Great...
Well now find the next smaller set as a target!!!
Check your pm's
Wifey was/is doing the ones that you are doing. She is sitting here she says "you watch at the 5-6 week in mark" How much weight and which of the...
Kim how are you liking te bells?
Brewster, how much muscle do u think you are using on the bike or treadmill? You are right there is some cals burnt while churning but really...
well partydoll if we got you to the size u wanted but the scale said u were 12 lb heavier than u started would that matter?
Ok why is everyone hung up on the number the scale says. REMEMBER partydoll it is the size you are NOT what the scale says!! And you will not burn...
Steve It has been a few years since we have been on one of your cruises but it is amazing that you have held out this long on the deposit idea....
Partydoll Paypal is quite easy to work with even for us Canucks!
don't as they can't seem to close the deal!
Her is an exhustive list of "other" ways to work off calories it is a cut and paste form a different site hopefully it is not too offensive!!...
of course Lynfa but you do have really nice shoes!!
Now partydoll part of the secret was to make sure that you were not on the scale. You need to go back and read the posts I wrote on it!
You should NEVER step on the scale. First muscle is 7 times more dense than fat so as you workout and lose fat you add muscle. At first the scale...
partydoll stick with it and you will need to change your avatar!
Jeez I'm not sure, do you know? That is the routine for today tomorrow is easier.:icon_mrgreen:
Just getting ready to throw bells for 40 mins and then 40 on the elyptical myself.
