I dont seem to have too much issues. As an example I ate Keto for 6 days then had a single refeed meal (3 cups rice, 200 grams meat, 200 grams...
Training inside the feeding window is a great idea, its when you need all the oomph!
There was someone talking about this on the face book group yesterday. I dont think there is any advertising on the CCC site at all. Especially...
With my clients I tell them to do cardio when it fits into your life. If not you wont do it at all. The reality is your burning some of what you...
The distractions give me motivation. Its why I walk across the street every day, even when its -30 instead of using the work gym that is like 40...
What! you dont drink it a home? what about liver training? I love it man, I drink it at home, and 10x as much when there, wet pussy shots all...
Us too, its needed mutely. Hopefully I have a better pretan than last year ;) Cant wait to see you guys gain, been far too long. And i'm totally...
Its not far, just close your eyes, and it will be here soon. In the mean time: Shop, diet, train, rest. And liver train!
TTR is my gym :)
I always diet before TTR, full on Keto with one re-feed meal a week. A little pre contest regime! In my avatar picture I was 233, this year ill...
Because I have vacation brain in the mornings, while semi asleep and dreaming of sun, sand and palm trees, with a coffee and balyes and my...
We always go week 7,8,9 ish. so never an issue. This is usually Canadian reading week American reading \ spring breaks can be found here. When is...
Wow ..... Go with an open mind, your going to see some things, your going to most likely participate in some things. COMMUNICATE WITH YOUR SPOUSE...
Smokes, Lighter, Room key, my wife will bring a shawl, and perhaps something to cover up in more than this but not much else...On occasion a...
65 sleeps!
I once made love to my wife on the balcony, game on!
Will do!
Welcome to the shit show! its such a fun group. Cant wait to meet you guys.
Feb 20 - 27, see you at the pool :)
Hey guys, were there Feb 20 - 27th, come say hello. Boobs cruise yes do it, if you have never gone, at least once.
