hello just a few questions for ex smokers. Did you just go cold turkey? or use some sort of quit aid?:aetsch004:
Woke up the morning after the saints won the superbowl and told t "I know longer have a choice - I have to quit" Cold turkey that day a little over a year ago
17 yrs. wow!! over a yr great!! It seems like people really do it! yes its cold turkey for me, hard but sounds like its doable thanks!!
I have been trying to quit for years, Ive tried cold turkey...ive tried a few things. I can now 3 or 4 days with out one and then if i have a beer or a drink, I need a smoke. I was really impressed when Rob quit and made it through a cancun trip.... thats always been my nightmare scenario. ive heard great things about that mist cigarette or the fake cigarette whatever it is
thanks to all of you. i did quit 4 times for 8-10 months. each time i was pregnant. my biggest fear is that ill end up 500lbs. keep tring backs, i think the cancun trip will prove interesting in the no smoking department. i still drink my coffee in the morning though. havent tried a beer yet. might have to wait another week or two for that!!
I had quit for 7 years using Zyban. 4 years ago after contacting colitis and reading some statistics on Colitis, I started smoking again, I quit 2 years ago for 3 months and then went to Cancun and started again. Last year I quit again for 3 months and then started up again after Los Cabos. Both of those times were on Zyban. This year I am on Champex and quit after this years superbowl, the big test will be Los Cabos next month. The money is a big motivator for me, 11 bucks a day for a pack (plus being a closet smoker and going for coffee more often) adds another 3 bucks a day, 14 bucks a day cause I smoke = about 400.00 per month that I could better spend money on.
wow 400.00 a month!! damn things must cost more there!!! another reason to quit besides money, and who dont want ex. cash? is i really hate being told what to do!! and some smart mouthed tobacco headed stick saying how and when is just wrong!! besides clothes shopping is slot more fun!! Keep at it b, and b. youll kick its butt!!!
I am a newbie to quitting. Its been less than a week and we are at TTR in 10 days. That outta be interesting. This time I used the other little blue pill. I think it works but the side effects are no joke.