count down is on, ok we are getting excited already LOL We are now on the mission to look at our best and the start was 202lb and now at 189lb with a goal of 175... Who else is on the wagon Let's go people lets make March / April the sexiest ever :lotsofmichaelfs::flagcanada:
Me start was 204, now I'm 193! goal 160!! But then I have a shitty day! Sent from my iPhone using Tapatalk
I thought it was worst then that. But then for the whole weekend I just took 1 pound back ( so still lost 9.2 pounds )
I'm happy. Don't make my objectif for this week, but I lost 1.2 pounds since yesterday for a total of 10.4 pounds. = ) I'm on the good way tho
-.06 THIS WEEK =( I hope will be better next week !! -9.9 pounds total ) -10 pounds I'M coming, Hope to be under 190 next week
Started at 178 and now 171 lbs going into another trip on Friday. My goal 140 lbs. when I come back I am going back to morning workouts. For some shifts that means 2:30 am workouts. I used to be so much better if I worked out before 8:00 am so I am going back to that, no more going ah I had a rough day at work. I am coming first. This girl is gonna come back. We have a trip in December and one in April so I have a lot to work for and a lot of motivation. 170 anything is not where I am staying at all. I am very comfortable at 150 and 140 even better.
started at 202lb and I am at 187 today and counting, whoever is on this journey don't give up... I encourage you all to watch on Netflix "fat sick and almost dead"
Personally, I don't like the scale. I workout regularly and measure my success in three ways: 1- How my clothes fit. 2- How I feel. 3- How my wife reacts to me. I am not saying that I don't have a certain weight in my mind, muscle weighs more than fat and you have to account for that. I look forward to having a great time in December!!
Oh sweeety. I don't do that for Temptation I'm doing this for myself, for my health. When you wake up on the morning and just walking give your knee a hard time ... 193.4 not offficial this morning ! Can't wait for next week. I have picture before and after ! I should take one next week after a month on the program I bough a Keurig yesterday, wha a smart way to not spend money ( I got it for free thanks cashier )
